Gentle Hatha Yoga Classes Carmarthenshire
Gentle Hatha Yoga @ Malindi Centre (off the back road to Carmarthen – B4333. (£48 for 6 weeks – receive recording link if miss session). Pre-book due to it being a small space. Includes pranayama (breathing exercises), asanas (postures) & ends with deep guided relaxation. It's a lovely group of regulars and there's currently some spaces available for anyone interested.
Connect with the deeper aspects of yoga – nourish your body, mind and soul. This is a more gentle class aimed at all levels – beginners are welcome.
Local Yoga Classes
Dates: 2025 :Wednesday: 2-3.15pm: 6th Nov-11th Dec