Gentle Hatha Yoga Classes
@ Malindi Centre: 2-3.15pm Wednesdays.
Includes pranayama (breathing exercises), asanas (postures) & ends with deep guided relaxation. Connect with the deeper aspects of yoga – nourish your body, mind and soul. This is a more gentle class aimed at all levels – beginners are welcome.
£7 or £40 for 6 sessions.
Contact This email address is being protected from spambots. You need JavaScript enabled to view it. for further information or call 07767 112964. www.inspired-yoga.co.uk